Integrative Holistic Care
Offering potent Traditional Chinese Medicine and more.
Offering potent Traditional Chinese Medicine and more.
Explore your options at each of our locations.
Welcome to Mend
Since 2006, Mend has been offering affordable, convenient and compassionate acupuncture care to the Baltimore community. As a safe and effective tool for many conditions and symptoms, patients often seek support for digestive problems, anxiety and depression, autoimmune disease, pain such as headaches and back pain, and issues relating to women’s health, including fertility issues and PMS.
Let us help you with your health and wellness goals.
Personalized One-on-One Acupuncture
Private sessions give us the opportunity to slow down and get to the root of symptoms. May include other modalities such as gua sha, cupping, and moxibustion.
$100+, insurance applicable
Affordable Community Acupuncture
Acupuncture in a warm, group healing setting. A great option when you need to be seen quickly and affordably.
Just $35
TCM-Inspired Massage Therapy
Healing, soothing, integrative massage. Experience a custom blend of techniques for relaxation or relief.
$100+
Additional Services
Herbal Medicine
Bring balance and harmony to the body at home everyday, using nature’s remedies rooted in Traditional Chinese Medicine.
Microneedling
When tradition meets technology. Even out the complexion, stimulate collagen production, soften lines and increase brightness.
Naturopathy
Leveraging the body’s natural ability to heal for general wellness, as well as difficult to diagnose ailments.
For New Patients
We offer two types of acupuncture. But which one do you choose? Find out with our Acu Quiz.
If you’re a new patient, we offer 20% off your first visit when you subscribe to our weekly emails.
Acupuncture News & Holistic Health Insights
What Our Clients Say
Catherine doesn’t just place needles anywhere; her approach is both strategic and intentional. After about 20 minutes, she thoughtfully changed out the needles to target different channels in my body. She also provided recommendations for my ongoing treatment and invited me back for a follow-up next week. I walked out feeling upright, with significantly improved circulation and energy. Her technique is something everyone should experience!
If you can’t make it to Remington, I highly recommend visiting the Quarry Lake location and booking an appointment with my OG, Alexandra. She’s another ABSOLUTELY incredible practitioner who has helped me manage chronic pain instantly—I absolutely love her!
And let’s not forget about massages! Ms. Tara - HANDS DOWN - she is Literally one of the BEST massage therapists I’ve EVER encountered in my ENTIRE LIFE. Her sessions are far from the typical “massage envy” experience; each one is unique. Whether she’s using her reflexology technique, traditional, Thai massage, or aiding in lymphatic drainage, she truly is a gem. Mend is lucky to have her!
Make sure to book with Catherine at Remington, and Alexandra and Tara at Quarry Lake. YOU AND YOUR BODY WILL THANK YOU!!
I’ve gotten excellent treatment at Mend, both from 1:1 sessions that are covered by my insurance and from the community acupuncture which I pay for out of pocket. Scheduling is super easy and can be all done online. I’m so glad they are nearby, and I’d recommend them to anyone!
Highly recommend this great practice!
Update: In addition to community acupuncture, I've recently started seeing Dana at the Remington location for one-on-one treatment, including acupuncture and cupping to help with pain from a hip injury and stubborn shoulder pain. I've only had the intake appointment, but I'm incredibly impressed by Dana's thoroughness. They asked me so many questions and patiently listened as I explained why/when/how my pain happens. Dana is extremely attentive, listening for feedback and cues to inform where and how they treated. Dana also left me with lots of information and the start of a plan for further treatment. I feel like I'm in great hands!
FOLLOW UP: Community acupuncture session was *wonderful*. They have done a great job at creating a relaxing space for everyone, I am thrilled to have this option in the area. I had a one-on-one session this past week with Marissa G who was just amazing- she took lots of time and care to talk to me about why I was seeking acupuncture and had an overall empathetic and personable vibe.
We were greeted very warmly by the receptionists, and the new patient registration was quick and easy.
We went the “Community Room” route, and despite sharing the space with others, the entire experience was ridiculously relaxing and restorative. Sarah Humple went out of her way to make sure everyone was comfortable, and her persona is one that induces calm immediately.
While many may want to sign up for the individual/ one on one route, the Community Room provided us a more affordable option, and allowed my partner to experience acupuncture for the first time without spending a bunch. 100% highly recommended!