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The Organs of Summer
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The Organs of Summer

Organ, Seasonal Changes

The Organs of Summer

By JaimeRoslyn|2023-06-28T07:54:55-04:00June 28th, 2023|Categories: Organ, Seasonal Changes|Tags: five element, heart, Heart Protector, Small Intestine, summer, summer health, summer wellness, tips, Triple Heater|

In Traditional Chinese Medicine (TCM), each season is associated with specific organs, and reflects the interplay between nature and the human body. The organs associated with the summer season in TCM are the Heart and the Small Intestine. Heart The Heart is considered the ruler of all organs and is the organ most associated with the Fire element. It is responsible for governing blood circulation and ensuring proper functioning of the cardiovascular system. And in TCM, the Heart houses the Shen, which refers to the mind, consciousness, and spirit. All over the world, the Heart has a strong affiliation [...]

Staying Hydrated from a TCM Perspective

By JaimeRoslyn|2023-07-10T21:17:38-04:00June 20th, 2023|Categories: Seasonal Changes|Tags: hydration, summer, summer health, summer wellness, tips|

From a Traditional Chinese Medicine (TCM) perspective, hydration is considered crucial for maintaining optimal health and balance in the body. In TCM, the concept of hydration is closely linked to: Keeping the body’s yin and yang in balance Regulating the body’s fluids Promoting the free flow of Qi (life force energy) Hydration is seen as a way to moisten and nourish the body's tissues, organs, and meridians (energy pathways). Sufficient fluids help prevent dryness and promote the smooth flow of Qi and blood, which is essential for optimal organ function and overall well-being. In addition, fluids play a vital role [...]

The Fire Element

By JaimeRoslyn|2023-06-20T18:18:47-04:00June 19th, 2023|Categories: Seasonal Changes|Tags: five element, summer, summer health, summer wellness, tips|

In Traditional Chinese Medicine (TCM), the five elements theory forms a fundamental framework for understanding the balance and harmony within the human body and its surroundings. These five elements – Wood, Fire, Earth, Metal, and Water – are symbolic representations of the natural world's energies. The Essence of the Fire Element Fire symbolizes transformation, warmth, and vitality. It is associated with the summer season, the most Yang time of year, bringing forth vibrant energy, brightness, and movement. In TCM philosophy, the Fire element is linked to various aspects of human life, including passion, joy, compassion, and the ability to connect [...]